Tonight was practice TWO.
It felt good. Really good.
I was steady in my skates. I pushed myself hard...but not too far. I listened to my body.
We did time trials again. I did all four sets of five minute intervals. (Sunday I only did three sets.) I wasn't as fast as I was Sunday, which disappointed me a little at first. After I thought about it, I felt better. I still made the requirement number of laps in the time 3/4 intervals. Nothing to be discouraged about.
I feel proud. I feel Strong. I feel determined. I will reach my goals.
1 comment:
Hell yeah you will! You did amazing last night and i am so proud of you.
luv,
goldie
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